6 Tips to Calm Down An Anxious Dog

Have you ever experienced having an anxiety? If you have, you know that feeling nervousness and stress can be very overwhelming. Well, pets also experience anxieties that humans experience and can vary greatly.
I am sure that it must be very difficult for a pet owner to witness their dogs suffering these anxieties. Calming an anxious dog can be very tough and you might need help from experts to address this problem.

There are many signs of the presence of anxiety and it can change your dog’s behavior after some time. These symptoms can include pacing, trembling, shaking, lip-licking, frequent yawning, and decreased appetite. Physiologic effects may also take place and may include drooling, dilated pupils, increased heart rate, and panting.
If you have noticed some of these behaviors, your pet may be experiencing anxiety. Try to calm him down and find out what’s causing this behavior. You may also seek help from his veterinarian to be able to address his behaviors accordingly.
There are many aspects that can cause the anxiety of your dog. Some of these causes may include past abuse, loud noises that he frequently hears, medical problems, or the effect of having other animals around.
Is your dog out of control and unable to calm down? CLICK HERE to watch this FREE Step-by-Step Video!

It is very important to be able to determine the cause of your dog’s anxiety in order to help him when he is evidently stressed. Once you are able to recognize your dog’s stress signals, you may be able to pin point what’s stressing him.
Also take into consideration your pet’s history and think about his past. Think about where he came from, if he is a rescue dog there will probably be more things to consider, so take note when he shows signs and signals of his anxiety. If he tends to shake around larger dogs, he could have experienced something bad with a dog larger than him before he stayed in your home with you.
Separation anxiety is another form of anxiousness and is much easier to diagnose. Dogs with separation anxiety will typically act out once you are gone and he is left alone. He may chew or dig furniture, growl and cry, or pace continuously within your home.
Each dog is different, therefore there are different ways for them to show their anxiety and there are also different successful calming techniques that can be used for every dog. These solution differ entirely depending on what causes your dog’s stress, some can be very simple such as recognizing the cause of stress and removing it.
However, in other cases, the solution may be extreme and may require you to seek help from his veterinarian and other experts and consultants in order for you to determine the root of the anxiety and be able to relieve it.
Here are a few tips that can you can try at home to help calm down your pet:

1. Play some music

Just like with humans, playing music for your dog can ease anxiety. This may help him calm his nerves done when he is too loud and energetic. Leaving the music on while you are away can also help your dog who suffers from separation anxiety, this way he wouldn’t feel that he is all by himself.

2. Try using aromatherapy and essential oils

There are many balms, sprays, and oils that are available in the market. These products are especially formulated for pets that can use and benefit the calming properties of aromatherapy.
These products are very simple to use, just spray and rub the formula between your hands and pat your palms gently along your dog’s back, be sure that he can’t reach the area where you applied the oils so he won’t lick anything off.
Remember to always follow the product’s label so that you won’t harm your fur baby even more and make sure that the products that you use are dog-friendly.

3. Try using physical contact

In times of your dog’s anxiety, try petting him or sitting near him and try to see if his anxiety symptoms lessen. Just like humans, being in contact with someone can help relieve anxieties, fears, and stresses of dogs.

4. Practice exercising

Sometimes being active and exercising daily can help relieve anxiousness since there are some uncontrolled energy that you create. It is highly advise to take a walk or jog with your dog for him to release the excess energy that he has and minimize his anxiety.

5. Give him a time out

Sometimes dogs have the tendency to be very anxious and there is no amount of calm, praise, and reward that works to calm his nerves down. When you are experiencing this give him a quiet place for his alone time with no other things like toys or food, just provide him an area where he can unwind and calm his nerves down.

6. Check and calm your own state of mind

When you react to your dog’s anxiety with nervousness and anxiety of your own, you can transmit that feeling to him and he might pick up these feeling that will cause him to further heighten his anxiety reactions.
You can also resolve your dog’s anxiety through medications and supplements provided that it is prescribed by canine buddy’s veterinarian. These medicines are referred to as psychotrophic drugs. These drugs can be very useful together with behavior trainings.


When both practices are combined, it can develop your dog’s confidence and be able to ignore the stressors and medication may be no longer needed in the long run. Another option is dietary supplements, it can also be used for it plays a role in your dog’s optimal brain function and behavior.
There are also appeasing pheromones that can help alter their mood. These pheromones can ease them and provide them a sense of security, calmness, and safety. There are collars, sprays, treats, and supplements that can be used to utilize the pheromone therapy.
Always pay attention to what causes your dog his stress and always seek for different options. Seek professional help once you cannot relive him from his anxieties by using the tips stated above to not worsen the situation of both you and your canine buddy.
Is your dog out of control and unable to calm down? CLICK HERE to watch this FREE Step-by-Step Video !